WHAT IS FLOAT THERAPY?
Floatation Therapy is essentially a way of achieving deep relaxation by spending an hour or more lying quietly in darkness, suspended in a warm solution of Epsom salt. Float therapy is a powerful tool for wellness, relaxation, pain relief and better sleep. Floating in the tank, your senses are released from all these distractions, your body is weightless & you become a mind floating in space, enabling your body & mind to reach deep levels of relaxation/meditation that would normally take years of practice to achieve. The tank creates an environment where you can achieve pure sensory relaxation.
Aids in physical recovery by accelerating lactic acid removal
Lowers blood pressure and increases blood flow
Promotes correct posture
Stress and anxiety relief
Helps aid insomnia
Produces natural endorphins
HOW DO I PREPARE FOR MY APPOINTMENT?
You will shower on arrival before your session. Please remove all make up and make sure any wounds are well covered. We ask that on the day of your appointment, you do not apply moisturiser, oils or fake tan. Please ensure any hair colour has been set for at least a week before treatment. While we refill the tank after each appointment, it’s important we keep the float tank pristine and free from any contamination for every guest.
FLOAT THERAPY IS GOOD FOR:
Joint and muscle soreness, chronic pain relief, and improved REM sleep.
Endorphin release, stress, depression and anxiety reduction, Improved mental and physical wellbeing